{"id":2043,"date":"2026-11-05T13:08:19","date_gmt":"2026-11-05T13:08:19","guid":{"rendered":"https:\/\/maxman-consultants.com\/en\/?post_type=product&#038;p=2043"},"modified":"2026-11-05T13:17:46","modified_gmt":"2026-11-05T13:17:46","slug":"assertive-communication-and-setting-boundaries-sk","status":"publish","type":"product","link":"https:\/\/maxman-consultants.com\/en\/services\/upcoming-courses\/assertive-communication-and-setting-boundaries-sk\/","title":{"rendered":"Assertive Communication and Setting Boundaries <span class=\"product-lang\">(SK)<\/span>"},"content":{"rendered":"<section class=\"text light\">\n  <div class=\"container\">\n    <div class=\"row\">\n      <div class=\"col-12 text-wrap\">\n        <h6 style=\"text-align: left;color: #fa111e;\">Intro<\/h6>      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n<section class=\"text light\">\n  <div class=\"container\">\n    <div class=\"row\">\n      <div class=\"col-12 text-wrap\">\n        <h4 style=\"text-align: left;color: #000000;\">Training That Transforms Habits and Mindsets <\/h4>      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n<div style=\"height: 30px;\" class=\"component-spacer-d light\"><\/div>\n<div style=\"height: 20px;\" class=\"component-spacer-m light\"><\/div>\n\n\n<section class=\"text light\">\n  <div class=\"container\">\n    <div class=\"row\">\n      <div class=\"col-12 text-wrap\">\n        <p style=\"\">In this training, Martina will introduce several practical techniques that you can start using in assertive communication straight away. Together, you will also look at how to recognise when you need boundaries, and how to find the courage and prepare to communicate them. The training is relevant to both work and personal life, because in both we need to define what is acceptable to us, what interactions we want and what we are not willing to tolerate.<\/p>      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n<div style=\"height: 60px;\" class=\"component-spacer-d light\"><\/div>\n<div style=\"height: 40px;\" class=\"component-spacer-m light\"><\/div>\n\n\n<style>\n  section.video .video-wrap a.link {\n    top: 50%;\n    left: 50%;\n    transform: translate(-50%, -50%);\n    margin: 0;\n  }\n\n  section.video .video-wrap img {\n    aspect-ratio: 7\/4;\n    object-fit: cover;\n    object-position: center;\n  }\n<\/style>\n<section class=\"video light\">\n  <div class=\"container\">\n    <div class=\"row\">\n      <div class=\"col-12\">\n        <div class=\"video-wrap\">\n          <picture><img src=\"https:\/\/maxman-consultants.com\/en\/wp-content\/uploads\/sites\/4\/2026\/05\/MA-10-krokov-take-2.00_01_25_06.Still001-1366x1024.jpg\" decoding=\"async\" alt=\"MA 10 krokov - take 2.00_01_25_06.Still001\" loading=\"lazy\" style=\"width: 100%; border-radius: 0px;\" width=\"1366\" height=\"1024\"\/><\/picture><a class=\"link link-play glightbox-item\" href=\"https:\/\/vimeo.com\/1211940722?share=copyu0026fl=svu0026fe=ci\"><svg width=\"49\" height=\"48\" viewBox=\"0 0 49 48\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M24.5 46C36.6503 46 46.5 36.1503 46.5 24C46.5 11.8497 36.6503 2 24.5 2C12.3497 2 2.5 11.8497 2.5 24C2.5 36.1503 12.3497 46 24.5 46ZM24.5 48C37.7548 48 48.5 37.2548 48.5 24C48.5 10.7452 37.7548 0 24.5 0C11.2452 0 0.5 10.7452 0.5 24C0.5 37.2548 11.2452 48 24.5 48Z\" fill=\"white\"\/>\n<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M24.5 46C36.6503 46 46.5 36.1503 46.5 24C46.5 11.8497 36.6503 2 24.5 2C12.3497 2 2.5 11.8497 2.5 24C2.5 36.1503 12.3497 46 24.5 46ZM24.5 48C37.7548 48 48.5 37.2548 48.5 24C48.5 10.7452 37.7548 0 24.5 0C11.2452 0 0.5 10.7452 0.5 24C0.5 37.2548 11.2452 48 24.5 48Z\" fill=\"white\"\/>\n<circle cx=\"24.5\" cy=\"24\" r=\"24\" fill=\"white\" fill-opacity=\"0.2\"\/>\n<path d=\"M19.5 15L33.5 23.7127L19.5 32.4253V15Z\" stroke=\"white\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/a>        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<div style=\"height: 60px;\" class=\"component-spacer-d light\"><\/div>\n<div style=\"height: 40px;\" class=\"component-spacer-m light\"><\/div>\n\n\n<section class=\"text light\">\n  <div class=\"container\">\n    <div class=\"row\">\n      <div class=\"col-12 text-wrap\">\n        <h6 style=\"text-align: left;color: #fa111e;\">Key topics<\/h6>      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n<section class=\"text light\">\n  <div class=\"container\">\n    <div class=\"row\">\n      <div class=\"col-12 text-wrap\">\n        <h4 style=\"text-align: left;color: #000000;\">By completing the training, participants will:<\/h4>      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n<div style=\"height: 30px;\" class=\"component-spacer-d light\"><\/div>\n<div style=\"height: 20px;\" class=\"component-spacer-m light\"><\/div>\n\n\n  <section class=\"numeric-list light\">\n    <div class=\"container\">\n      <div class=\"row\">\n        <div class=\"col-12\">\n          <div class=\"numeric-list-wrap\">\n                          <div class=\"numeric-list-item\">\n                <div class=\"number\">\n                  01                <\/div>\n                <div class=\"content\">\n                  <p>understand assertiveness as a key approach to communication that respects both themselves and the other person<\/p>                <\/div>\n              <\/div>\n                          <div class=\"numeric-list-item\">\n                <div class=\"number\">\n                  02                <\/div>\n                <div class=\"content\">\n                  <p>recognise the difference between assertiveness and other forms of behaviour (passive, aggressive, manipulative)<\/p>                <\/div>\n              <\/div>\n                          <div class=\"numeric-list-item\">\n                <div class=\"number\">\n                  03                <\/div>\n                <div class=\"content\">\n                  <p>use practical assertive communication techniques in everyday situations<\/p>                <\/div>\n              <\/div>\n                          <div class=\"numeric-list-item\">\n                <div class=\"number\">\n                  04                <\/div>\n                <div class=\"content\">\n                  <p>set healthy boundaries<\/p>                <\/div>\n              <\/div>\n                          <div class=\"numeric-list-item\">\n                <div class=\"number\">\n                  05                <\/div>\n                <div class=\"content\">\n                  <p>measure their skills using AI<\/p>                <\/div>\n              <\/div>\n                      <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n\n<div style=\"height: 45px;\" class=\"component-spacer-d light\"><\/div>\n<div style=\"height: 40px;\" class=\"component-spacer-m light\"><\/div>\n\n\n<section class=\"text light\">\n  <div class=\"container\">\n    <div class=\"row\">\n      <div class=\"col-12 text-wrap\">\n        <h6 style=\"text-align: left;color: #fa111e;\">Training Methodology<\/h6>      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n<section class=\"text light\">\n  <div class=\"container\">\n    <div class=\"row\">\n      <div class=\"col-12 text-wrap\">\n        <h4 style=\"text-align: left;color: #000000;\">Interactive, Experiential and Practical<\/h4>      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n<div style=\"height: 30px;\" class=\"component-spacer-d light\"><\/div>\n<div style=\"height: 20px;\" class=\"component-spacer-m light\"><\/div>\n\n\n  <section class=\"component-wysiwyg light\">\n    <div class=\"container\">\n      <div class=\"row\">\n      <div class=\"col-12\">\n          <ul>\n<li>Short theoretical inputs<\/li>\n<li>Practising new techniques<\/li>\n<li>Simulations<\/li>\n<li>Facilitated discussions<\/li>\n<li>Role plays<\/li>\n<\/ul>\n      <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n\n<div style=\"height: 30px;\" class=\"component-spacer-d light\"><\/div>\n<div style=\"height: 20px;\" class=\"component-spacer-m light\"><\/div>\n\n\n  <section class=\"component-wysiwyg light\">\n    <div class=\"container\">\n      <div class=\"row\">\n      <div class=\"col-12\">\n          <p>It is important to us that participants develop real, practical skills. That is why we maintain an 80\/20 balance between practical experimentation and theoretical input in our training sessions.<\/p>\n<p>Participants have the opportunity to immediately practise and experience each technique explained and demonstrated by the trainer. With the help of targeted feedback, they can adjust their approach and gradually improve their performance.<\/p>\n      <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n\n<div style=\"height: 60px;\" class=\"component-spacer-d light\"><\/div>\n<div style=\"height: 40px;\" class=\"component-spacer-m light\"><\/div>\n\n\n<section class=\"text light\">\n  <div class=\"container\">\n    <div class=\"row\">\n      <div class=\"col-12 text-wrap\">\n        <h6 style=\"\">FAQ \u2013 Frequently Asked Questions <\/h6>      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n<section class=\"component-faq light\">\n  <div class=\"container\">\n    <div class=\"row row-head\">\n      <div class=\"col-12\">\n        <div class=\"faq-wrap\">\n                    <div class=\"faq-item\">\n            <div class=\"faq-question\">\n              <strong>Who can register for an open-enrolment course?<\/strong>\n            <\/div>\n            <div class=\"faq-answer\">\n              <p>The training is designed for individuals from different companies and industries. No specific prior education or qualifications are required \u2013 what matters is an interest in developing skills in the given area.<\/p>            <\/div>\n          <\/div>\n                    <div class=\"faq-item\">\n            <div class=\"faq-question\">\n              <strong>What does a typical training day look like?<\/strong>\n            <\/div>\n            <div class=\"faq-answer\">\n              <p>From 8:30 a.m., there is an opportunity to network with the other participants. The training itself runs from 9:00 a.m. to 4:30 p.m., with a lunch break from 12:00 p.m. to 1:00 p.m.<\/p>            <\/div>\n          <\/div>\n                    <div class=\"faq-item\">\n            <div class=\"faq-question\">\n              <strong>How do you ensure that all participants are involved when the group consists of people from different backgrounds?<\/strong>\n            <\/div>\n            <div class=\"faq-answer\">\n              <p>Our trainers have experience facilitating diverse groups. We alternate between individual activities, pair work, small-group exercises, and group discussions. Thanks to the relatively small group size, everyone has the opportunity to participate.<\/p>            <\/div>\n          <\/div>\n                    <div class=\"faq-item\">\n            <div class=\"faq-question\">\n              <strong>Who will lead the training and what experience do they have?<\/strong>\n            <\/div>\n            <div class=\"faq-answer\">\n              <p>The training is led by a trainer with professional expertise in the given subject area. You can find a short profile of the trainer on each training page.<\/p>            <\/div>\n          <\/div>\n                    <div class=\"faq-item\">\n            <div class=\"faq-question\">\n              <strong>How will the training help me in practice?<\/strong>\n            <\/div>\n            <div class=\"faq-answer\">\n              <p>We always include reflection and action planning in our programmes. Participants define specific steps they can take to immediately apply what they have learned in practice.<\/p>            <\/div>\n          <\/div>\n                    <div class=\"faq-item\">\n            <div class=\"faq-question\">\n              <strong>Are refreshments provided during the training?<\/strong>\n            <\/div>\n            <div class=\"faq-answer\">\n              <p>Yes. We provide participants with coffee, tea, light snacks, and fruit throughout the training. Lunch is arranged individually. Participants can have lunch in the Maxman building or at one of the nearby restaurants.<\/p>            <\/div>\n          <\/div>\n                  <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<div style=\"height: 45px;\" class=\"component-spacer-d light\"><\/div>\n<div style=\"height: 24px;\" class=\"component-spacer-m light\"><\/div>\n\n\n<section\n  class=\"component-quote dark-mode-inactive dark\">\n  <div class=\"container\">\n    <div class=\"row\">\n      <div class=\"col-12\">\n        <div class=\"quote-wrap\">\n          <blockquote class=\"quote-text\">I appreciated the small group size and the opportunity for one-on-one communication. I gained a better understanding of boundaries, especially in my personal life, which I can then also apply at work.<\/blockquote><div class=\"autor-wrap\"><div class=\"autor-info\"><p class=\"autor-name\">Veronika<\/p><p class=\"autor-desc\"><\/p><\/div><\/div>        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>This training introduces practical assertive communication techniques and helps participants recognise when they need to set boundaries and how to communicate them with confidence. These skills can be applied in both professional and personal life to build healthy relationships and mutual respect.<\/p>\n","protected":false},"featured_media":1248,"template":"","meta":{"inline_featured_image":false},"cielova-skupina":[70],"lektori":[30],"formy":[48],"kategoria_aktualnych_kurzov":[77],"product_specials":[40],"product_brand":[],"product_cat":[18],"class_list":{"0":"post-2043","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"lektori-martina-matrtajova","7":"product_specials-open-courses-for-the-public","8":"product_cat-upcoming-courses","10":"first","11":"instock","12":"virtual","13":"taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Assertive Communication and Setting Boundaries (SK) - Maxman [EN]<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maxman-consultants.com\/en\/services\/upcoming-courses\/assertive-communication-and-setting-boundaries-sk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Assertive Communication and Setting Boundaries (SK) - Maxman [EN]\" \/>\n<meta property=\"og:description\" content=\"This training introduces practical assertive communication techniques and helps participants recognise when they need to set boundaries and how to communicate them with confidence. 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